VIRTUAL: Rest and Renew Yoga Nidara ($10.00 Drop-in)

Unwind, relax, and rejuvenate your mind and body with our Night Time Yoga Nidra class. Known as the “yogic sleep,” Yoga Nidra is a deeply restorative practice that guides you to a state of profound relaxation and inner peace. Perfectly suited for winding down at the end of your day, it helps release stress, improve sleep quality, and leave you feeling refreshed and renewed.

This amazing discount is valid for ALL credit packs upon purchase, so you can stock up and save while prioritizing your self-care.
No matter your experience level, this class is your sanctuary to rest, recharge, and reconnect. Treat yourself today, and discover the tranquil magic of Night Time Yoga Nidra!

Props: Blankets, pillows and a cozy quiet space