I’VE DONE “THE WORK.” WHY DO I STILL FEEL STUCK?

Why Understanding Yourself Isn’t Always Enough to Change Your Life—and What to Do When You’re Ready to Finally Move Forward!
We will be digging in on these topics:

• Why Do You Keep Repeating Patterns You Already Understand?
• The 4 Beliefs That Keep You Stuck Even After You’ve Done “The Work”
• The 3 Steps to Turn Everything You’ve Learned Into a Life That Feels Like Your Own

We will start out with a meditation before diving in! There will be a Q&A at the end, but I also welcome questions or any interaction throughout!!
Let’s make this fun and relaxing!

A little about me:
Hi!!! I’m Cat! I’m a spirituality and self-trust coach, and I’m here to help women stop endlessly working on themselves and start trusting themselves enough to actually live.
For years, I thought healing meant finally getting to a place where I had everything figured out.
I spent years navigating anxiety, addiction recovery, trauma, unhealthy relationships, motherhood, and the deep work of understanding myself. I read the books. I went to therapy. I did the inner work. I learned everything I could about healing and personal growth.
And I grew tremendously.
But eventually, I realized something:
Knowing yourself and trusting yourself are two very different things.