Embrace the Season: A Fall Morning of Renewal

In-person event: In St Louis Park, MN. Registration is required, as space is limited: Reserve Your Seat

Join us for a soul-nourishing morning designed to help you reconnect with your body, your energy, and your community.

“Embrace The Season” is more than a wellness event; it's a space to pause, breathe, and realign with who you truly are.

Whether you’re in a season of growth, healing, or rediscovery, this gentle fall retreat will guide you back to your center.

What You’ll Experience
🌿 Reflect & Grow
Sensory Wellness with Julie Hill

• Experience a sensory journey to inner calm
• Learn tips to create a balanced lifestyle
• Space for inner peace and clarity

Brilliance Activation with Cindy Karnes

• Align with your core energy
• Reignite your childhood dreams
• Step into your most authentic self

🪑 Stretch & Breathe
Guided Chair Yoga with Julie Hill

• Gentle, accessible movement for all levels
• No mat or prior experience required
• Breathwork to release tension and invite peace

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🌳 Walk & Connect
A Reflective Nature Walk

• End the retreat with a peaceful walk in nature
• Process insights, reflect on your season, and foster meaningful connections with others

### 💬 Who It’s For

This event is open to all, with a warm invitation to women of all ages who are seeking:

• A break from the hustle
• Emotional and energetic renewal
• A grounded, welcoming community
• Gentle movement and personal inspiration

Whether you're navigating a life transition, rekindling a dream, or simply craving peace, you’ll feel right at home here.

### 👥 Meet Your Hosts

Julie Hill – National Inspirational Speaker & Yoga Coach, CEO of Inspired Thinking. Julie helps people imagine, dream, and transform their lives through intentional movement and sensory awareness.

Cindy Karnes – Self-Discovery Mentor & CEO of Empowered Hours Club. Cindy guides professionals in reclaiming their time, energy, and authenticity by utilizing a blend of mindset tools, systems, and birth chart alignment.
Together, Julie and Cindy bring decades of leadership, healing, and personal growth to this empowering, restorative experience.

### 📝 What to Bring

• Comfortable clothes and walking shoes

Light refreshments will be provided.

### 🎟 Tickets

🌿 General Admission – $67 + service fee Includes full access to:

• All retreat experiences
• Chair yoga & nature walk
• Light refreshments
• A peaceful morning of connection and renewal

### 🎟 Reserve Your Spot

Space is limited to create an intimate, supportive atmosphere. Secure your place today and take a powerful step toward renewal and reconnection.

In-person event: In St Louis Park, MN. Registration is required, as space is limited: Reserve Your Seat