Feel Good Pilates Mat Foundations

# Visit [https://www.livelifemoving.com/events-1 ](https://www.livelifemoving.com/events-1)to register

# 🍂 The Pilates Primer: History & Pre-Pilates Moves

📅 Date & Time:
Thursday, January 22, 2026 | 12:00 pm - 1:30 pm
📍 Location:
Live Life Moving Studio (insert your address)

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### About the Workshop

Learn (or refine) the essential Pilates mat repertoire. We’ll break down form, breath, and alignment to give you the tools for a safe and effective practice at home or in class.
Visit[ https://www.livelifemoving.com/events-1]( https://www.livelifemoving.com/events-1) to reserve your spot.

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### Pricing

🎟 $40 single workshop
🎁 Bundle all 4 Winter Workshops for $129 (save $30)
(Other workshops: Pilates History and Principles – January 15 & Beginner Pilates Reformer Primer – February 19, Standing Pilates Exercises - February 26)

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### Details

• No prior Pilates experience needed
• Small group format — personalized attention guaranteed
• Mats provided (or bring your own if you prefer)

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👉 Reserve your spot now: https://www.livelifemoving.com/events-1