Sahaja yoga Meditation- Thoughtless awareness

Sahaja meditation is spontaneous and living process based on inner energy which helps to look after physical, mental,emotional and inner being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does Helps to calm yourself down after day stress and live a peaceful evening.

What can you expect from the session :

A)Guided Meditation
B) Mental peace
C) witness state
D) Deeper connection with yourself

To join whatsup group:

https://chat.whatsapp.com/EwqXdZk7UjVIzKsfIHvyGA

To grow faster and quicker, it’s always suggested to mediate in group.J