SAKURA Self-Defense Training (Regular Session)

Location: Arroios, Lisbon
Fee: A €20 participation fee for first-time guests.

Please Note:
The class includes 4 spaces for guest participants.
The exact address will be shared after confirmation via Meetup messaging.
This is a regular Sakura training session, and guest participants will train alongside existing Sakura students.

About this session:
This training session focuses on realistic, responsible self-defense adapted to everyday life. The approach prioritizes awareness, prevention, calm decision-making, and simple, effective techniques that can be applied under stress.
Training takes place in a safe, respectful, and structured environment, with attention to both physical and mental well-being. This is not a competitive or performance-based class.

What to expect:
- Training alongside Sakura instructors and regular students
- Beginner-friendly instruction with clear explanations
- Controlled partner exercises and respectful contact only
- A calm, professional training atmosphere
- Safety and learning prioritized over intensity

Who this session is for:
- Beginners and first-timers
- Women and men of all backgrounds
- Locals and visitors in Lisbon
- Anyone interested in personal safety and confidence

Practical details:
- Duration: approximately 90 minutes
- What to wear: comfortable clothes you can move in (training is done barefoot)
- Group size: managed to ensure safety and quality instruction

Confirmation process:
If you are interested in one of the guest places, please RSVP and send us a message via Meetup. RSVP alone does not guarantee a guest place. Confirmation and payment instructions are provided only through Meetup messaging once availability is confirmed.

After the session:
There is no obligation to continue or commit. Participants who wish to continue training will be informed about regular training opportunities and membership conditions at Sakura Training Center.