Diamond Sky - gaining freedom through ethics, meditation and wisdom

The Buddha nature, or the capacity for unlimited wisdom, compassion and energy is right here and now in everyone. However, like a Buddha statue in a mould, it is not currently accessible to us.

Over the coming weeks, we'll go through an accessible and practical account of the Buddhist path, showing step by step how it is possible to uncover the mind's true nature. You can find out more about 'Diamond Sky', the text we'll be using, here.

Session format
Each week we start with some meditation to settle the mind (instructions given) followed by some content and reflection. There is also time for conversation and coffee from 11.30am.

Course instructors
There are four instructors for this course: Adrian, Ed, Emma and Rachel and you can read more about us here.

Course text and attendance
Copies of the course text are available at the Centre but there's no need to have one (unless you wish to!), just come along. Whilst this is a course, you're welcome to attend to any sessions you can make. You may find a notebook handy to remember key points.

Donations
There is no charge for these sessions but we welcome donations, which help us to maintain the Sakya Buddhist Centre and its activities. You can donate here or at the Centre.

If you'd like to take a look at some helpful content, you'll find lots of resources here.

We look forward to seeing you - comment or message me with any queries - thanks!