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What we’re about

Adults with ADHD/ADD ASD Rewire Your Brain from Surviving Each Day to Thriving Your Way!

Are you an adult diagnosed or self-diagnosed with ADHD and/or ASD (autism, aspergers)? Are you ready to start living freed from life-long struggles? Your mission---should you choose to accept it---is to take your life from surviving each day to thriving in YOUR way, living your life each day with ease.

Your brain didn’t come with a manual, instead it travels with a multitude of triggers, blocks, looping thoughts, repeating patterns, self-defeating identities and beliefs, showing up as anxiety, overwhelm, procrastination, perfectionism, disorganization, social and emotional struggle, and more.

Imagine living life everyday with ease, focus, decisiveness, emotional acuity, and a sense of belonging… This is achieved by neutralizing negative patterns and memories to improve your well-being in a positive and powerful way that uncovers your innate wisdom allowing you to live from YOUR genius.
www.RecentlyRealized.com

Here is what you can expect out of Meetup:
As focused through the lens of being an adult with ADHD/ASD
This is my focus because this is me. www.RecentlyRealized.com

  • Group Discussions - with topics being addressed like negative or limiting beliefs, procrastination, triggers, decision-making etc.
  • MAP Healing Method Sessions - Experience this innovative healing method based in neuroscience with FREE Intro and Full Sessions.
  • Conscious Education - Take your personal power back... Success is structural, not personal.
  • Human Design System - Uncover your innate wisdom. Learn your unique design and personal strategies for living you... authentically.

I’m Mandy…
I’m a spiritual seeker, mother, self-growth alchemist, and like you, I’m neurodivergent. Before I realized my ADHD and ASD, and then was diagnosed, I had been on the path of self-growth – taking courses, workshops, and attending retreats. But I never felt like these were a perfect fit.

When my diagnosis clarified how I operate in the world, I set out to craft a self-improvement protocol that fits with my perspective and abilities. I’ve combined three robust health and coaching protocols into one uniquely curated system.

My sessions neutralize your worst negative memories, stresses, and traumas, by helping you change how you associate with your memories positively and powerfully. Together, we’ll journey into your unique makeup to help you learn to leverage your energy correctly to avoid repeating negative patterns, overwhelm, and burnout.

Also, my sessions serve all, but my experience with neurodiversity allows me to innately tap in and quickly sync with others in the neurodivergent realm. I believe your mind is fine-tuned to operate in a specific way. I’m ready to help you tap into this strength.

My goal for you is “Living in Wholeness” – a life of more ease and belonging.
I show adults with ADHD/ASD---in 5 steps---even if they feel broken and incapable, how to consistently and easily get what's most important... DONE.
www.RecentlyRealized.com

Welcome!