Satura Support Group - Easy and Fast Homemade Meals in 30 Minutes

Satura Support Group is hosted online on the 3rd Thursday of the month by Nutritionist Deepa, MPH, RDN, LD, the Nutrition Director of the Salient Lifestyle Center.

This month, Deepa's special guest is Eni Edwards, a cooking expert and SaladMaster representative.

### WHAT YOU'LL DISCOVER:

✅ Eni's Story: how cancer affected her family and triggered her interest in a healthy lifestyle
✅ Live Cooking Demo: easy and fast homemade dinner of fried tofu with sweet potatoes and fresh salad
✅Dinner in 30 Minutes: how to cook from scratch a homemade dinner in 30 minutes or less
✅No Oil, Salt, or Water: how to cook oil-free, salt-free, and even without water.

SATURA online support group is hosted on the Microsoft Teams platform. You can join us using the free Microsoft Teams app or your web browser.