The Goal-Setting Workshop for Real-Life Success

If you’ve ever set a goal that fizzled out after the first few weeks (trust me... we’ve ALL been there!), this workshop is your reset button!

Becoming a Goal Getter helps you ditch the all-or-nothing mindset, reconnect with your WHY, and design a clear, realistic plan for positive change — one small step at a time!

This interactive experience will help you dream big, focus on what matters most, and create an action plan that actually sticks!

WHAT YOU WILL LEARN:

• 3 types of goals and which one sets you up for long-term success
• Success strategies for setting meaningful, effective goals
• How to set goals that feel doable, flexible, and motivating
• Tools to overcome perfectionism, boost confidence, and celebrate progress — not just outcomes!

By the end of this experience, you will walk away feeling inspired, supported, and equipped to keep the momentum going long after the workshop ends!

Melyssa Allen, MA, NBC-HWC, DipACLM, is a double board-certified lifestyle medicine coach, author of Healthy Living Doesn't Have to SUCK, and highly rated speaker with a Master's in Clinical Psychology from the University of Central Florida.

She helps individuals and organizations create sustainable health habits through her evidence-based approach to behavior change and her signature program, The Lifestyle Medicine Makeover.

Can’t attend live? That’s not a problem. A video recording will be emailed to registered participants immediately after the workshop.
Our partner, Full Plate Living, organizes this event, and you must REGISTER HERE. RSVP is optional, but it helps us offer programs that interest you the most.