From Ripples to Waves: Unlocking the Wellbeing Effect
Details
Practical, evidence-based, purpose-driven approach to behavior change for achieving total wellbeing
What if the metric that matters most isn’t risk reduced but life amplified? Dr. Seth Serxner - public health scientist, Fortune 100 chief health officer, and author of The Wellbeing Effect - presents in this workshop how to rewrite the wellness playbook.
Moving seamlessly between “Seth the Science Guy, the Business Guy, and the Regular Guy,” he blends cutting‑edge data with a raw personal story of a near‑fatal ski accident that forced him to test and practice his own research in real time.
Audiences witness how purpose, hope, and micro‑practices outperform willpower, how culture and community drive healthy outcomes, and why collective wellbeing is critical to sustainable wellbeing.
Expect real-life examples, a lively chat, and a robust Q&A at the end of the session.
Core Themes:
- Purpose as the engine of behavior change
- Wellness → Wellbeing: quality of life as the new key health metric
- Three key elements of Wellbeing: Foundational, Emotional, Holistic
- Culture cycles: gratitude, humor & hope as life assets
Key takeaways:
- Simple “bite-sized” wellbeing practices
- Practical approach to “designing” personal behavior change
- Realistic, evidence-based approach to what really drives Wellbeing
- A fresh narrative of inspiration: Serve your purpose by being well.
Dr. Seth Serxner is a recognized leader in health and wellbeing, with experience across academia, industry, and consulting. A former Chief Health Officer at Optum, he is now an independent consultant and global speaker. He holds an MPH from UCLA and a doctorate from UC Irvine, specializing in health promotion and disease prevention. He is the author of The Wellbeing Effect: Bite-Sized Practices for Busy People to Lead Happier, Healthier Lives
Can’t attend live? That’s not a problem. A video recording will be emailed to registered participants immediately after the workshop.
Our partner, Full Plate Living, organizes this event, and you must REGISTER HERE. RSVP is optional, but it helps us offer programs that interest you the most.