The Longevity Diet: What Science Really Says

Join Create Cures Foundation Registered Dietitians Shayna Feinerman and Frida Hovik for an in-depth look at the role of lifestyle in healthspan and longevity. Learn what it means to live not just longer, but better.

This insightful and evidence-based webinar explores how lifestyle factors profoundly influence healthspan and longevity. Learn the latest science on aging and practical strategies to optimize your physical, cognitive, and emotional well-being. Whether you're a health professional, wellness enthusiast, or someone simply seeking to make meaningful changes, you'll leave with actionable insights to enhance vitality throughout your life.

What You'll Learn

• Understand healthspan vs. lifespan: What modern science tells us about aging and quality of life
• Nutrition & metabolic health: Dietary patterns that support cellular resilience and reduce chronic disease risk
• Movement & physical activity: How exercise influences aging processes and functional independence
• Sleep & recovery: The underestimated pillars of restoration and longevity
• Stress, mindset & purpose: Psychological factors that shape long-term health
• Practical tools you can use: Personalized habit strategies and lifestyle interventions

Can’t attend live? No problem. A video recording will be emailed to registered participants immediately after the workshop.

Our partner, Create Cure Foundation, organizes this event, and you must REGISTER HERE.

Registration with us is optional, but it helps us offer programs that interest you the most. RSVP is optional, but it helps us offer programs that interest you the most.