Nedley Depression & Anxiety Recovery Program (Fall 2026)

The good news is that depression is reversible, and help is available!

A few easy-to-follow lifestyle changes, including nutrition, sleep, exercise, breathing, light therapy, stress control, etc., together with Dr. Nedley’s lectures and group support, produce tremendous results.
The program is practical, and participants receive step-by-step action plans to address major challenges in life.

This evidence-based lifestyle approach is based on decades of research and has been published in medical journals.

You are warmly invited to attend an Introductory Session, when Dr. Neil Nedley, M.D. will present an overview of this highly successful program, the research behind it, and the amazing clinical results. Also, you will be introduced to the program materials, books (picture below), and lifestyle therapies used during the eight-week program.
Attending an Introductory Session will help you decide if the program is right for you or your loved ones.

The same Introductory Session is offered at different locations and times, so more people can attend. Register for the time that works best for you and find the corresponding location:

• Sunday, Sept 13, 1:30 p.m - Gail Borden Public Library (Elgin Room), 270 N Grove Ave, Elgin, IL
• Monday, Sept 14, 7:00 p.m. - The Centre of Elgin (West Conference Room), 100 Symphony Way, Elgin, IL
• Thursday, Sept 17, 7:00 p.m. - AACKC, 800 S McLean Blvd, Ste B, Elgin, IL

Some participants join this program to learn how to help a loved one. Professionals may attend this program to help reach peak mental performance. 14 Hour CEUs are available for mental health practitioners who want to learn new ways to address the epidemic of depression and anxiety.

For more information, please visit our page at DepressionRecovery.info or text/call (847) 461-9609.