9D Breathwork- Letting Go! (Donation Based)

Letting Go and Moving On!
Here’s the thing: if you’re still

• Stuck in a mental loop
• Repeating old patterns
• Addicted to self-sabotage

Or doing anything else which you know is keeping you stuck…
Then get back on the train and join me at OM Wellness yoga room FIRST FLOOR
Best thing about this? Donation Based!
Yup! Pay what you can, come as you are! Suggested donation: pay what you can!

Just to remind you what it’s like, here’s some shares from some of my last journeys:
"At first I was on the fence. But then? Breathwork catapulted me into an intense realm of calm and mindfulness."
"I've battled anxiety for what feels like forever. Now? I'm dancing in the now, unburdened and free."
Remember how good it feels to shift your nervous system, relax your body and un-f*ck your mind.
This is how we change the world…I'm doing my part...will you do yours?

We will begin with my signature 20 min intention setting and movement.

Then we will go into the breathing portion of the ceremony for a little over an hour.

Bring an eye mask if you have it.
Recommended not to eat a heavy meal at least 3 hours prior to the event. No caffiene, or uppers of any kind.

Instagram: @the_navajo_breathcoach