What we’re about

Welcome to the Salt Lake City Breathwork & Healing Community! This group will most likely be closing in the next few months. To stay up to date on events & other offerings, follow me on instagram @theconfident.you

This group is dedicated to exploring and practicing the powerful healing modalities of Deliberate cold exposure, Life Style Coaching, forming genuine connections, and Breathwork. We believe in the power of intentional breathing to transform our lives and create a sense of peace and well-being. Join us as we come together to learn, grow, and support each other on our journeys towards creating the life we truly desire. Let's breathe, heal, and thrive together!