The Art of Embodied Change ✨🌿

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https://calendly.com/mindfulsomatics/the-art-of-embodied-change

A 3-hour collaborative evening workshop with Evan & Marissa to help you step into the life you actually want.

Through powerful activities, somatic Breathwork, and future-self visualization, you’ll get clarity on who you’re becoming, release what’s holding you back, and walk away with tangible tools to create lasting change.
Evan will guide you through a period of education and active participation, and Marissa will lead a deeply transformational Breathwork journey—a practice that uses intentional breathing to help regulate your nervous system, release emotional blocks, and connect you to your inner truth.
Come ready to breathe, reflect, and transform.
Please bring yourself, water, and a blanket or pillow if you'd like to get cozy.
We have blankets, and eye masks available! The floor is very comfortable so no yoga mats needed
We can’t wait to see you there!