Breathe into the New Year ✨

RSVP to save your spot at
theconfidentyou.net

This group will be closing in the next few months. If you'd like to stay updated on all events follow me @marissa_astill

✨ New Year Breathwork Journey with Marissa ✨
A space to breathe, release the past year, and intentionally step into what’s next.
As we enter a new year, this Breathwork Journey is designed to help you gently let go of what no longer belongs in your next chapter — patterns, emotions, and stories that are ready to stay behind — and create space for clarity, alignment, and possibility.

Marissa Astill is a Breathwork Facilitator and Life Coach who’s passionate about holding safe, grounded space for deep healing and expansion. This session will support you in:
🌬 Dropping out of the busy mind and into the body
💧 Releasing emotional and energetic residue from the past year
🌱 Reconnecting with your inner wisdom and setting intentions for the year ahead
This is an intentional, nourishing space for grounding, expansion, and self-discovery. No experience is needed — just come as you are, with an open heart and a willingness to breathe.

🧘‍♀️ What to Bring:
• Yoga mat
• Blanket
• Pillow
• Eye mask (optional — extras provided)

✨ Donation-based event
If you feel called to donate, you can do so via Venmo or cash: @marissa-astill

Your presence is the most important thing — there is absolutely no pressure if donating isn’t accessible.

Let’s release the old, welcome the new, and breathe into the year ahead — together 🤍