Mindful in the Wild

Welcome to Mindful in the Wild — a community gathering for mental clarity, connection, and calm.

Feeling overwhelmed by the nonstop buzz of daily life? You’re not alone — and you don’t have to navigate it alone either. Join us in the wild spaces of Salt Lake City and surrounding areas for a relaxed and restorative meet & greet picnic rooted in intention, nature, and healing.

✨ Bring your hammock, blanket, journal, a book, healthy snacks to share (or keep!), and anything else that helps you unwind.
🧠 Whether you’re seeking silence, connection, or just time outside — this is your gentle invitation to pause, breathe, and be.
🌲 We’ll send out the exact location the morning of the gathering. Think forest clearings, creekside nooks, or mountain shade.
💬 We’ll talk if we feel like it. Sit in stillness if we need it. Maybe even form meaningful friendships or gentle support circles as this grows.

This event is grounded in mindfulness, mental health awareness, and the deep belief that nature offers us a path to clarity and connection. Let’s build community — one breath, book page, and tree at a time.

Because your brain on nature? It’s powerful.