What we’re about
SLC Mindful Hikers (Yogis, Breathers, Meditators) Meetup Group is for people that love nature, like to move their body, connect with others, and are interested in implementing mindfulness practices and breathwork more regularly into their lives. Hikes include guided meditations and breathwork to improve your strength, lung capacity, energy and mindfulness skills.
Along with hikes, I offer online and community yoga, breathwork, and mindfulness events.
**If anyone is ever interested in collaborating on mindfulness/nature-based activities, please reach out!**
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About Me
I am a SLC local of nearly 2 decades, and have explored the trails by foot and skis all over the Salt Lake foothills and canyons, rain, snow and shine! I am certified in health coaching, integrative somatic trauma therapy, and Vinyasa, and Kundalini Awakening yoga. I have a 25+ year career in business development and corporate training, and now bring yoga, meditation, breathwork and wellness education to companies and individuals. I love bringing simple tools to others for creating freedom and wholeness through their own body wisdom.
Learn more about my private led hikes, breathwork meditation and yoga classes:
I hope to see you at a trailhead or one of my classes sometime soon!
Britta
Upcoming events (4+)
See all- Morning Wake Up - Vinyasa Yoga Flow @ Satori HOT YogaSatori Hot Yoga, Salt Lake City, UT
Flow with the me in a class that combines a power Vinyasa flow and energizing breathwork. You'll leave focused, and ready to embrace a new week.
- Time: Mon/Wed/Fri 6:30 - 7:15 am
- Location: Satori Hot Yoga - 2120 South 700 East SLC
- To Prepare: This is a hot (96 degrees) & humid room so bring a face and mat towel and water; blocks and mats available or bring your own, water available for purchase
- Registers: Visit their website HERE for pricing and the full class schedule.
I hope to flow with you soon! Sat Nam, Namaste!
- Morning Wake Up - Vinyasa Yoga Flow @ Satori HOT YogaSatori Hot Yoga, Salt Lake City, UT
Flow with the me in a class that combines a power Vinyasa flow and energizing breathwork. You'll leave focused, and ready to embrace a new week.
- Time: Mon/Wed/Fri 6:30 - 7:15 am
- Location: Satori Hot Yoga - 2120 South 700 East SLC
- To Prepare: This is a hot (96 degrees) & humid room so bring a face and mat towel and water; blocks and mats available or bring your own, water available for purchase
- Registers: Visit their website HERE for pricing and the full class schedule.
I hope to flow with you soon! Sat Nam, Namaste!
- Morning Wake Up - Vinyasa Yoga Flow @ Satori HOT YogaSatori Hot Yoga, Salt Lake City, UT
Flow with the me in a class that combines a power Vinyasa flow and energizing breathwork. You'll leave focused, and ready to embrace a new week.
- Time: Mon/Wed/Fri 6:30 - 7:15 am
- Location: Satori Hot Yoga - 2120 South 700 East SLC
- To Prepare: This is a hot (96 degrees) & humid room so bring a face and mat towel and water; blocks and mats available or bring your own, water available for purchase
- Registers: Visit their website HERE for pricing and the full class schedule.
I hope to flow with you soon! Sat Nam, Namaste!
- Morning Wake Up - Vinyasa Yoga Flow @ Satori HOT YogaSatori Hot Yoga, Salt Lake City, UT
Flow with the me in a class that combines a power Vinyasa flow and energizing breathwork. You'll leave focused, and ready to embrace a new week.
- Time: Mon/Wed/Fri 6:30 - 7:15 am
- Location: Satori Hot Yoga - 2120 South 700 East SLC
- To Prepare: This is a hot (96 degrees) & humid room so bring a face and mat towel and water; blocks and mats available or bring your own, water available for purchase
- Registers: Visit their website HERE for pricing and the full class schedule.
I hope to flow with you soon! Sat Nam, Namaste!
