Meditation - First Tuesday of every month. Pacific Northwest and Utah.

We have been meeting on Zoom for the past few years and having fun!

First Tuesday of each month at 6:30 WA (7:30 Utah).

We have a ZOOM Room that we will use to connect to all of you!

Zoom ID is 414-910-400.
Password is: compassion.

We are a small group of individuals interested in bringing inner stillness into our every-day outer world. We hope that the exercises and discussions in this group will introduce you to the awareness of stillness and how to better cultivate it in your life.

We begin by sharing a little bit about ourselves. Typically, we will share a simple exercise or two that are powerful reminders of how not to attach to thoughts.

We will play together and practice meditating longer and deeper, depending on how everyone in the group is doing. This is when questions and answers get fun!!!

Hope to see you there!