Sunrise Qigong

Join us for Sunrise Qigong at Knudsen Park next to Big Cottonwood Creek.
Immerse yourself in and flow with the elements of nature as we move and breathe together watching the sunrise over the beautiful Wasatch Mountains.
With every breath and gentle movement, Qigong invites us to move in harmony with the rhythm of life—gracefully, joyfully, and with presence.
No pressure to perform. No steps to memorize. Just you, your breath, and the flow.
Donation based. Suggested energy exchange $5-15. 🙏🏽☯️