How to be Free of Negative Emotions

Negative emotions include feelings of irritation, anger, stress, anxiety, fear, sadness and hopelessness. Positive emotions include feelings of contentment, joy, cheerfulness, enthusiasm, beauty, and peace of mind. Needless to say, you would prefer to have more positive emotions instead of negative emotions in your life, but it is easier said than done!

How do you get rid of the negative emotions and bring in more of the positive emotions in yourself and others?

For example:
- How do you let go of your emotions from an abusive relationship?
- How do you help a family member who has problems and is feeling bad?
- How do you not be afraid when you are unsure of what is happening and what the future will bring?
- How do you not get angry or irritated when you are involved in conflicts with someone?
- How do you help someone who had a difficult childhood not feel negative about themselves?

In this group, we will discuss how the mind works and how you can bring more positive emotions and happiness into your life while reducing the negative emotions in yourself and in people around you.

This group will be led by an experienced life improvement consultant who has been helping people with overcoming negative thinking for over 40 years.

This group is created by the Dianetics and Scientology Life Improvement Center.