Zen Flow Community- Yoga, Somatic Dance, Mindfulness & More

Many of us are finding ourselves with new questions and curiosities. Some are being drawn to the stars, others towards meditation and intuition. Some simply wish to understand how their belief system fits and may serve them in our changing world.

Join us on Monday evenings for an open discussion where we will explore these topics and everything else that arises. You are welcome to come as an observer or participate at whatever level you find comfortable. This is a safe space to ask questions and share perspectives as we all learn to navigate this world we live in.

Donations are appreciated but not required, via Venmo (@DandiAli), or cash/card on the day of the event.

I hope the discussions and exploration during these sessions bring valuable insights and connections for all participants.

Together we will explore the world of crystals, one crystal at a time, and connect you with a new friend that is yours to keep!!!

With a whole world full of amazing crystals and minerals around us, there can be a lot to learn. During a Crystal Meditation Soundbath, we will discuss the various properties and uses of the highlighted crystal, specifically chosen for each event. Everyone will get to intuitively select their new crystal friend to connect and meditate with, charging it with your love and energy to take home with you, while Alissa plays her crystal bowls.

Seating is limited to 10. Personal Investment is $25 and includes a crystal. To secure your space, you can use this link to pay by card https://thehealinglight.as.me/CrystalMeditationSoundbath or Venmo @DandiAli and include the date of the event in your notes. DM me if you prefer to pay in Cash at the door, and walk-ins will be accepted as long as space is still available.

Please bring with you any Yoga mats, blankets, pillows, or cushions that you prefer. We do have them available at the space for use also.

Thursday Tune In: Salt Cave Meditation

Take a break from your busy week and drop into deep relaxation with this 45-minute guided meditation, enhanced by breathwork and the soothing sounds of one or more instruments, such as crystal bowls, chimes, drums, Tibetan bowls, and tuning forks. Held inside the tranquil Salt Cave, this session is designed to help you ground, reset, and restore before the weekend.

The combination of calming breath practices, gentle sound healing, and the therapeutic salt environment creates a powerful space to release stress and reconnect with yourself.

No experience needed—just come as you are.

Chairs and blankets provided.

First class free for those who are new to Evolve!

Register online at evolvewelness.love