What weāre about
Welcome to Zen Flow Community! šæāØ
Weāre excited to have you as a part of the Zen Flow Community ā a space for all who seek to connect with natural energies, nurture their well-being, and explore diverse paths to healing and mindfulness.
What can you expect? This is a collaboration of experienced practitioners that are dedicated to your well-being, hosting a variety of new events around the city, including:
- Somatic Dance Classes to explore movement, self-expression, and body awareness
- Yoga Classes that flow with the seasons and connect you to the natural world
- Transformational Events such as sound baths, breathwork, and other transformative practices
Zen Flow Community is a welcoming space for all levels, where we embrace the flow of Yoga, Somatic Dance, and the power of other healing practices to help you feel centered, grounded, and inspired.
Whether youāre looking to deepen your yoga practice, try something new, or simply connect with like-minded people, Zen Flow Community is here for you.
Stay tuned for upcoming events and come join us on this journey of growth and transformation!
Upcoming events (4+)
See all- Salt Cave MeditationEvolve Wellness Collective, South Jordan, UT
REGISTRATION REQUIRED: This event is held at Evolve Wellness Collective. The first class is free for new clients (or included for pass holders). Please sign up ahead of time at www.evolvewellness.love š
Salt Cave Meditation
Take a break from your busy week and drop into deep relaxation with this 45-minute guided meditation, enhanced by breathwork and the soothing sounds of one or more instruments, such as crystal bowls, chimes, drums, Tibetan bowls, and tuning forks. Held inside the tranquil Salt Cave, this session is designed to help you ground, reset, and restore before the weekend.
The combination of calming breath practices, gentle sound healing, and the therapeutic salt environment creates a powerful space to release stress and reconnect with yourself.
No experience neededājust come as you are.
Chairs and blankets provided.
- Group Hypnosis SessionHealing Light, Holladay, UT$25.00
Join Alissa, a Quantum Healing Hypnosis TechniqueĀ® Practitioner for a Group Hypnosis session, using the same methods created by Dolores Cannon.
Would you like to experience a Past Life Regression and meet your Spirit Guide or Angel? Come join us!
In these group sessions, we work in a lighter state of trance than my 1:1 QHHT sessions, while still getting very helpful information to support your journey.
DM with any questions. Secure your spot, space is limited. To secure your space by card, use the link Here by Venmo @ DandiAli (please add the date and event name in the note), or message me if you prefer to pay cash the day of.
Bring with you a water bottle and journal to take note of your experiences as we go throughout the evening. I look forward to seeing you for this wonderful experience.
Not open - Somatic Movement and Dance- Joy ActivationEvolve Wellness Collective, South Jordan, UT$22.00
āØ Move Your Body, Lift Your Spirit, Awaken Your Joy āØ
A Somatic Dance & Movement Experience
Ready to shake off stress and tap into pure joy? šš
Join us for an uplifting somatic movement + dance class designed to reconnect you with your body, your heart, and your inner light.
Through mindful movement, breathwork, and free-form dance, you'll:
š¬ļø Release tension and emotional heaviness
š Open to freedom, flow, and self-expression
š Dance in a way that feels natural, nourishing, and empowering
š Activate JOY from the inside out
š Leave feeling lighter, brighter, and more connected to YOU
No dance experience neededājust bring your breath, your body, and your beautiful self. This isnāt a performance. Itās a homecoming. šļø
The SAH Method (Somatic Activated Healing) blends movement, rhythmic breath, mantras, dynamic meditation, and liberating dance to gently awaken your emotional landscapeāwith compassion, at your own pace.
āØ Come as you are.
āØ Wear something comfy.
āØ Bring water, an open heart, and a willingness to explore.
Letās turn up the music, move with intention, and spark a ripple of joy that goes far beyond this class. š¶š«
Limited Spots available!
šļø This is a paid event ā Registration is required to attend:
š https://www.evolvewellness.love/events/
