Somatic Movement & Dance- IN person!

I am excited to announce the first in-person Somatic Movement and Dance Class at Evolve Wellness Collective.

Join us for an hour of heart-opening, confidence-building Somatic Activated Healing class under the bold energy of Leo Season. This is a sacred space to:

Activate joy and passion in the body
Clear stuck emotions that dim your light
Reconnect to your authentic voice and power
Move from fear to fierce, from hiding to radiance

This isn’t a performance—it’s a homecoming to your most empowered, expressive self.
The SAH Method (Somatic Activated Healing) is a body-based practice that uses somatic movement, rhythmic breath, dynamic meditation, soulful mantras and liberating dance to gently awaken your emotional landscape—at your own pace, with deep compassion.

You don’t have to be a dancer.
You don’t need to have it all together.
Just come as you are. All parts of you are welcome here.

Early Bird pricing open now! Limited space.
Register Here:
https://www.wellnessliving.com/rs/event/evolve_wellness_collective?k_class=822675&k_class_tab=58573

Please wear something comfortable to move around in.
Bring water, an open heart and mind, and a willingness to explore and have fun!

Accessibility & Safety Disclaimer:

This is a trauma-informed movement and dance class rooted in somatic healing. While movement is a core part of the experience, you are always invited to listen to your body and move in a way that feels safe and supportive for you.

All levels and abilities are welcome. Modifications are encouraged, and stillness is just as valid as movement. This is a space of choice, consent, and compassion.

If you have specific accessibility needs or questions, please reach out in advance so we can do our best to support you.