Somatic Movement and Dance- Joy Activation


Details
✨ Move Your Body, Lift Your Spirit, Awaken Your Joy ✨
A Somatic Dance & Movement Experience
Ready to shake off stress and tap into pure joy? 💃🌈
Join us for an uplifting somatic movement + dance class designed to reconnect you with your body, your heart, and your inner light.
Through mindful movement, breathwork, and free-form dance, you'll:
🌬️ Release tension and emotional heaviness
🌊 Open to freedom, flow, and self-expression
💃 Dance in a way that feels natural, nourishing, and empowering
🌟 Activate JOY from the inside out
💖 Leave feeling lighter, brighter, and more connected to YOU
No dance experience needed—just bring your breath, your body, and your beautiful self. This isn’t a performance. It’s a homecoming. 🕊️
The SAH Method (Somatic Activated Healing) blends movement, rhythmic breath, mantras, dynamic meditation, and liberating dance to gently awaken your emotional landscape—with compassion, at your own pace.
✨ Come as you are.
✨ Wear something comfy.
✨ Bring water, an open heart, and a willingness to explore.
Let’s turn up the music, move with intention, and spark a ripple of joy that goes far beyond this class. 🎶💫
Early Bird Pricing available until 9/8/25. Limited Spots available!
🎟️ This is a paid event – Registration is required to attend:
👉 https://www.evolvewellness.love/events/

Somatic Movement and Dance- Joy Activation