Somatic Movement in the Park (Donation Based)

Join us for a playful, feel-good class designed to release stress, boost your mood, and reconnect you to your natural joy. No experience needed — just bring yourself and a willingness to move!

• Shake off tension with intentional body key movements
• Awaken your energy with rhythmic breath
• Drop deeper into presence with dynamic meditation
• Uplift your spirit through soulful mantras
• Celebrate freedom with liberating dance

When: Sunday October 19th
Where? West River Front Park - 11050 S River Front Pkwy. South Jordan. Please look for me set up under a tree, most likely away from other people. I will have my speaker and yoga mat.
Time: 4pm (this is a 30 minute session) feel free to hang out at the park afterwards
What to bring: a yoga mat, comfy clothes and layers for weather, a water bottle
Come as you are, leave glowing, grounded, and inspired
Donations appreciated (but not required to attend) for the soulful creation of this transformative experience.
Suggested Amount $5-$25
Venmo or cash @crystal-nielsen-3, last 4 digits - 8281