Sunday Shake-off- A Somatic Movement class to RESET & REFRESH
Details
Feel refreshed & ready to take on the week!
Join us for a playful, feel-good class designed to release stress, boost your mood, and reconnect you to your natural joy. No experience needed — just bring yourself and a willingness to move!
- Shake off tension with intentional body key movements
- Awaken your energy with rhythmic breath
- Drop deeper into presence with dynamic meditation
- Uplift your spirit through soulful mantras
- Celebrate freedom with liberating dance
When: Sunday November 9th
Time: 1:30 PM
Where: Evolve Wellness Collective
Investment: $25
Registration Required to attend: https://www.wellnessliving.com/rs/event/evolve_wellness_collective?k_class=875381&k_class_tab=58573
Events in South Jordan, UT
Dance and Movement
Meditation
Life Transformation
Self-Empowerment
Self Exploration