Monday Meditation Classes in Swansea

Join us at the Swansea Wellbeing Centre for our meditation & Buddhist-mind training classes.

74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. These classes will offer the opportunity to discover what meditation and Buddhist mind training can do for mental well-being and to meet and share with like-minded people.

Our meditation & Buddhism classes are perfect for both beginners and those with more experience. We hope to provide you with the foundation for developing your own regular meditation practice, and help you develop tools that reduce stress, anxiety and worry; and nurture a happier, calmer, and more positive approach to life.

There are limited places available in the studio for these classes. We advise you to book early to secure a place. Please book in advance using this link: https://www.samadhi.org.uk/events/monday-meditation-classes-in-swansea-spring-2025/

We are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. Samadhi is a charity, and we have suggested donations that help cover the cost of putting on this event and our day-to-day costs. Choosing the higher option includes a donation to support our activities for the benefit of all.

We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can — every offering helps make this event possible for the collective good. Without your honesty and generosity, we wouldn’t be able to make this event happen!

https://www.samadhi.org.uk/events/monday-meditation-classes-in-swansea/