Wood Element Qigong

Embracing the Energy of Spring

An eight week course running from March 25th to May 13th

Over the next 8 classes we will be exploring the Wood Element. In Qigong, the Wood element represents the energy of growth, renewal, and expansion. It is associated with the Spring symbolising budding new life and the upward movement of Qi. The Wood element encourages the smooth flow of Qi throughout the body.

CMCK Qigong Wood forms, Taoist Breathing and moving for Health and balance

Practicing Qigong forms specific to the Wood element supports balance and the functions of the liver and gallbladder, cultivating flexibility and nurturing qualities of determination and vision.
Wood helps us to connect with the energy of nature’s renewal and tap into the potential for growth and transformation. Simple movements and flows support our mind and body’s health and wellbeing.

Bookings: https://www.samadhi.org.uk/events/wood-element-qigong-622/