🌊 YOGA WITH ALL YOUR SENSES, BY THE BEACH

Every Friday | 8h | Playa de Bogatell

Start your Friday grounded, present and FULLY ALIVE.

YOGA WITH ALL YOUR SENSES is a weekly start of the day experience to awaken your body, calm your mind and elevate your spirit — guided by nature’s soundtrack and the rhythm of the sea.

This is not just a yoga class — it's a sensory immersion.
CONNECT WITH NATURE, CONNECT with YOU.

We move. We breathe. We feel.
We listen to the waves, we feel the sand, we greet the sun.
Let the wind become your breath.
Let the light move through you.
Let your body remember how to just be.

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### 🧘‍♀️ What’s included:

• Yoga Flow — accessible to all levels
• Breathwork and presence practices
• A moment of guided meditation or intention setting
• Connection with your senses: sight, sound, smell, touch, taste
• Optional: dip in the sea after 🌊

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### 🌞 Why join?

Because your day deserves to begin with presence.
Because nature is your studio.
Because early mornings are sacred.
And because sunrise yoga hits different when your feet are in the sand and your breath is synced with the tide.

✨ Bring your mat, your water bottle, your swimmers, and your amazing YOU! Let's share this moment together.

Come solo, or bring a friend.
This is your space to reconnect.

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📍 Playa de Bogatell (exact spot shared on booking)
🕗 Every Friday at 8:00h
🎟 Book ahead for all the info. Please Message me on +34 722718449. Suggested exchange 8 euros in cash or 12euros any other method of payment. Or 20 Euros cash, if you want to join all Fridays in a month.

#YogaByTheSea #SunriseFlow #SensoryYoga #BeachYogaBarcelona #PresentIsPower #YogaWithAllYourSenses

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