About us
Welcome to the Samsara Yoga Studio Meetup! Our group focuses on connecting to one's self and community through yoga, self-care, meditation, and creative expression.
We offer a variety of classes including Kripalu Yoga, Gentle Yoga, Pre-natal Yoga, Yoga Nidra and other meditation sessions. We host a variety of monthly workshops and events including Kirtan, Mala Necklace Making, Sound Baths, Reiki Restorative, Origami for Mindfulness and more!
Our intentions is to empower creativity, and cultivate self-love and empowerment. Whether you are new to yoga or a seasoned practitioner, we welcome you join us in a supportive and nurturing environment. Let's come together to heal, grow, and connect on our spiritual journeys.
Upcoming events
5
- $50.00
Sound Bath & Yoga Nidra Workshop
Samsara Yoga @The Gentle Place, 665 Franklin St Lower Level, Framingham, MA, USSettle into deep rest through an immersive evening of Yoga Nidra and Live Sound Healing with Jacob Smith and Samela St. Pierre.
Samela will gently guide you into Yoga Nidra, a meditative practice traditionally known as “yogic sleep,” designed to bring the body into profound relaxation while maintaining a thread of awareness.As the meditation unfolds, Jacob Smith will create a live sound journey using a variety of instruments, allowing sound, vibration, and stillness to become part of the experience.
Together, Yoga Nidra and Sound Healing offer an opportunity to turn inward, quiet the mind, and simply rest. You’ll be invited to get comfortable with blankets, bolsters, and other supportive props as you are guided away from the activity of the day and toward a deeper state of presence.
No previous yoga or meditation experience is necessary. This practice is done primarily lying down, and all props are provided. Come as you are and give yourself the gift of deep rest.
Cost: $50Please preregister at https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-8&sView=day&sLoc=0&sTrn=100000169&date=09/18/26
1 attendee - $45.00
Releasing Emotional Weight Workshop
Samsara Yoga @The Gentle Place, 665 Franklin St Lower Level, Framingham, MA, USA Full Moon Practice
Join licensed therapist, certified somatic yoga teacher, and energy healer Jill Vetstein, MSW, LICSW, for a guided experience of gentle movement, emotional release, and energy healing inspired by the releasing energy of the Full Moon.
This experience follows a simple yet powerful journey: Open the body. Release. Receive. Embody.
During this workshop, you'll:- Learn how emotional energy can become stored in the body and how Advanced Integrative Therapy (AIT) helps release it
- Experience gentle somatic yoga to open the body, get energy flowing, and support nervous system regulation
- Practice the AIT process to release emotional weight in real time and leave with a practical self-healing tool
- Receive Reiki and Quantum Energy Healing to bring healing light into the space created through release
- Complete the journey through closing somatic movement, helping the body integrate the healing and gently shed anything still ready to be released
Leave feeling lighter, grounded, renewed, and more connected to yourself.
No prior yoga or energy healing experience is necessary. All levels are welcome.
$45 per workshop. Jill is also offering a second workshop "Unburdening Workshop" register for both and receive the discounted rate of $40 per workshop ($80 total).
Please preregister here: https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-8&sView=day&sLoc=0&sTrn=100000174&date=09/26/26
1 attendee
Past events
65
