Overcoming Overwhelm with EFT

Join Danielle Gaudette for a supportive, interactive workshop using Emotional Freedom Techniques (EFT), often described as "acupressure meets talk therapy".

This body-centered practice combines gentle tapping on specific points with guided reflection to help process and release stress, anxiety, fear, and overwhelm.

Through multiple rounds of tapping, Danielle guides participants from resistance to acceptance, creating space for greater ease, clarity, and self-compassion. Each session is shaped by the group, with opportunities to share and reflect in a safe, supportive environment.
Perfect for anyone feeling overwhelmed and looking for practical tools to regulate emotions and reconnect with a sense of calm.

Price $75

Free parking behind the 661/665 Franklin St. Building

Please register at https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-8&sView=day&sLoc=0&sTrn=100000164&date=05/16/26