The Write to Heal

A 90-Minute Workshop for Healing Through Movement, & Writing, and Sharing

Join us for The Write to Heal, a gentle and supportive 90-minute workshop designed for anyone moving through grief, stress, transition, heartbreak, burnout, illness, recovery, anxiety, loss, or simply the weight of being human.
Through guided movement, reflective journaling, and quiet connection, participants will be invited to reconnect with themselves in a compassionate and creative way.

During this workshop, participants can expect:

• Gentle grounding movement accessible to all levels
• Reflective journaling prompts
• Opportunities for personal insight and emotional release
• A calm, supportive, and nonjudgmental environment

Please bring:

• A journal or notebook
• Something to write with
• Comfortable clothing
• An open mind and heart

This workshop is offered by donation. Participants are encouraged to donate directly to the Cancer Support Community in support of individuals and families impacted by cancer.

All are welcome.
Meghan Francis bio:
I have fought and I have rested. I have wanted to run away from everything...more than a few times. I have kicked and screamed and prayed my way through life. I have surrendered.

I am a licensed clinical social worker, cancer survivor, lifetime thriver, daughter, mother, friend, caretaker and receiver. I am a person in long-term recovery and I slay demons in my sleep.

Free parking behind the 661/665 Franklin St. Building

Please register at https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-8&sView=day&sLoc=0&sTrn=100000167&date=05/24/26