Releasing Emotional Weight Workshop

A Full Moon Practice

Join licensed therapist, certified somatic yoga teacher, and energy healer Jill Vetstein, MSW, LICSW, for a guided experience of gentle movement, emotional release, and energy healing inspired by the releasing energy of the Full Moon.
This experience follows a simple yet powerful journey: Open the body. Release. Receive. Embody.
During this workshop, you'll:

• Learn how emotional energy can become stored in the body and how Advanced Integrative Therapy (AIT) helps release it
• Experience gentle somatic yoga to open the body, get energy flowing, and support nervous system regulation
• Practice the AIT process to release emotional weight in real time and leave with a practical self-healing tool
• Receive Reiki and Quantum Energy Healing to bring healing light into the space created through release
• Complete the journey through closing somatic movement, helping the body integrate the healing and gently shed anything still ready to be released

Leave feeling lighter, grounded, renewed, and more connected to yourself.

No prior yoga or energy healing experience is necessary. All levels are welcome.

$45 per workshop. Jill is also offering a second workshop "Unburdening Workshop" register for both and receive the discounted rate of $40 per workshop ($80 total).

Please preregister here:[ https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-8&sView=day&sLoc=0&sTrn=100000174&date=09/26/26](https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-8&sView=day&sLoc=0&sTrn=100000174&date=09/26/26)