Emotional Release Party

Based on the Unmuzzle Your Power Animal™ self-regulation program, emotional release parties are guided, 2-hour journeys where participants experience awareness exercises, breathwork, bioenergetic exercises, physical exercises, restorative yoga, and a sound bath meditation in a fun, communal, and musically driven setting.

### SACRED SPACE

DESIREE SALTKILL | FirstMemory
ALEJANDRO VILLEGAS | FirstMemory
EFRAIN ARANDA | FirstMemory

### BREATHWORK

ALEJANDRO VILLEGAS | FirstMemory

### BIOENERGETIC RELEASE

ALEJANDRO VILLEGAS | FirstMemory

### EXERCISE

JASON TURNER | e-motion wellness™

### YOGA

CASSANDRA FAUSS | Mobile OM

### SOUND BATH

AUDREY STEPHENS | Blue Elephant Vibes

### SHAMANIC MEDITATION

DESIREE SALTKILL | FirstMemory

### ELECTRONIC MUSIC

ALEJANDRO DE DENGHI | Maha

### DRUMMING

MICHAEL ENDERLE | SolSonic Healing Arts
JEREMY JACOB | Evolve Human Labs

### MASSAGE + REIKI

TABITHA ROGERS | Soul Body Energetics

Emotional release parties focus on the transformative potential of communal healing through self-regulation practices. Participants can expect emotional release and catharsis, connection with nature and community, and physical and mental rejuvenation. We encourage individuals from all demographics to join the movement and experience transformation through self-expression and communal healing.

Please wear something comfortable that you can move and sweat in. Feel free to express yourself! A non-spillable water bottle, yoga mat, and towel are recommended. Bring a swimsuit if you would like to get in a cold plunge or sauna. All fitness levels are welcome.

This is a sober event. Let us show you how to naturally adjust your chemistry through frequency and movement.

For details and to RSVP, please CLICK HERE