Meditation at Eisenhower Park

Meeting up to meditate.

For this instance of the meet-up, we will do Isha Kriya meditation, as demonstrated in the linked Youtube video.

https://youtu.be/EwQkfoKxRvo?si=Me3JrVy8atq-1oWQ

This is our first meeting of the group. If anyone has any questions, please feel free to reach out.

We can meet at the Pavilion that’s in the parking are.