What we’re about
We are a peer-led organization providing opportunities for meditation and learning the dharma through Vipassana style meditation (also known as Insight Meditation). We welcome new and experienced participants from diverse backgrounds. Our intention is to cultivate mindfulness, wisdom, and compassion for the benefit of all beings.
We offer numerous sitting groups, daylong events, residential retreats and various resources. Learn more at Insightsd.org.
Upcoming events
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Buddhist Meditation Sitting Group - San Diego Central
First Unitarian Universalist Church, 4190 Front Street, San Diego, CA, USJoin our group for a morning of meditation and study at our weekly sitting. We explore traditional Buddhist topics such as the Four Noble Truths, the Eightfold Path, the Hindrances, the Three Characteristics, heart practices, etc. through talks given by senior Vipassana teachers from Spirit Rock, Insight Meditation Society, Insight Meditation Center, and other Vipassana centers. We meditate together, listen to a dharma talk, and share our thoughts on the topic.
This group is open to new and experienced meditators - anyone interested in personal insight, understanding the causes of suffering, and learning how to live in a way that brings happiness.
Sign up at our website to get group details, https://www.insightsd.org/sitting-group-sd-central1 attendee
Past events
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