Kirtan & Potluck For Mother's Day - Bring Your Mom - By Spirit Soul And Friends

Kirtan & Potluck For Mother's Day - Bring Your Mom - By Spirit Soul And Friends®
With Patita Pavana and James Long
Every 2nd Saturday, 4:00-5:30pm Pacific
Free commUNITY event / Donation-based

Join Patita Pavana of Spirit Soul And Friends® along with our dear friend, James Long for an evening of peaceful Mantra Meditation, gentle breathing exercises, Japa Meditation (with beads), food for thought, music, dance and uplifting KIRTAN as we joyously celebrate and gather together in community friendship.

Kirtan will be followed by a Vegetarian potluck so bring your favorite veggie dish to share (please, no eggs, no meat, and no alcohol).
Some instruments will be provided but you are welcomed to bring a drum, kirtan, etc. and join the fun!

Kirtan is simple, non-denominational, non-sectarian, requires no experience and is always donation-based. Kirtan is the singing and chanting of transcendental sacred mantras (spiritual sound vibrations) which is universally recommended in scripture to bring happiness and peace within ourselves and the world through spiritual re-awakening.

Kirtan is a spiritual tool to purify one's consciousness and bring the soul real peace and happiness.

* Kirtan is a family-friendly event for all ages
* No experience necessary

LOCATION:
First Unitarian Universalist Church Of San Diego
ACE PARKING LOT ADDRESS:
298 West Arbor Drive
San Diego, CA 92103
(Park in lot and walk through gate onto church grounds)

COMMON ROOM:
The kirtan will be held in the Common Room which will be on your LEFT as you enter the gate from the ACE Parking lot.

Peaceful Individuals Create A Peaceful Society
@spiritsoulandfriends