San Diego Cry Club

Humans express grief, anger, joy, sadness, love, frustration, fear, anxiety, excitement and other emotions through tears. All these emotions are an important part of living a rich and emotionally connected life, but it can sometimes be challenging to find safe spaces to express them through tears.

Come join us at the San Diego Cry Club if you:

find yourself holding back tears
have forgotten how to cry
crave a place where others will let you be sad without trying to fix you
need to remember that having feelings is healthy (and not weird!)
don't know how to express your emotions
don't know how you feel anymore
can't separate your feelings from the feelings of those around you
have a sense of humor, even when you're sad

We've discovered some very effective techniques for helping people experience, express and move through their emotions. Join us to connect and feel together.

Events are free and open to the public. Just bring an open heart, we'll provide the Kleenex.