Taping to release anxiety

Happy Monday! have a good start of the week with an open heart, by meeting new people and practicing eft tapping and Ho'oponopono together in a friendly environment .

eft (emotional freedom technique ) is a well known method that helps reduce stress hormones and calm the nervous system by tapping on certain meridian points of the body .

Ho'oponopono is an ancient Hawaiian prayer for forgiveness and reconciliation meaning making it right ,by taking responsibility , clearing the data that causes us to experience suffering,repeating 4 phrases (I'm sorry, please forgive me, thank you , I love you ) empowers the feelings of love ,peace , emotional clarity and connection to our true divine self.

In the first 30 min of the meeting we will get introduced to each other and have a brief talk and introduction about eft and Ho'oponopono. the next hour will be divided into 4 rounds of tapping (15 minutes each) . feel free to practice all the hour or only 15 minutes or more according to how you feel
like, I will be there tapping for the hour .

It is important to have no expectations, everyone's experience with the method is different.
Actually the more we practice the more we will learn about this deep method.
this event is not healing or therapy.
the group organizer has no responsibility for any participant. participants are responsible for their own well being.
Please read the group description(it has more details).
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This event is free but you will need to purchase a drink or something from this nice cafe we're meeting at .