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What we’re about

This meetup group provides a supportive community for highly sensitive individuals looking to connect with others who understand their unique traits. Founded in 2023 by Licensed Therapist, Amelia Ray, who is also highly sensitive, the group aims to create a safe, judgment-free space where members can share with each other strengths, personal challenges, strategies, and insights related to living as a highly sensitive person (HSP). Group members can discuss topics such as managing overstimulation, setting healthy boundaries, and nurturing creativity as an HSP. Members can find a sense of relief and validation after finding a community that embraces the depth of their emotional experiences, and inspires ways to thrive as an HSP.

Being an HSP can be a wonderful thing! Tapping into your own unique gifts and strengths related to being an HSP can provide so much benefit to you and others around you, and truly enrich your life. I hope this group provides the opportunity to grow and experience these benefits!

-Amelia

*The information provided in this group is for educational and personal use only and is not intended to diagnose, treat, or substitute for professional medical advice*