What we’re about
San Diego Hike & Scream is a community-based somatic experience where we come together in nature to walk, breathe, and safely release what we’ve been holding inside. Through guided hikes and intentional vocal expression, we create space to move anger, stress, grief, and emotional tension out of the body instead of carrying it alone.
In a world that teaches us to stay quiet and keep it together, Hike & Scream offers a different way. This is a place to show up as you are, be real, be witnessed, and let your voice be heard without judgment. Each gathering is about connection, nervous system regulation, and remembering that release is healthier when it’s shared.
This group is for anyone craving emotional honesty, movement, and supportive community. No experience needed. Just bring your body, your voice, and your willingness to let go.
Upcoming events
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