What we’re about
Welcome to the San Diego Hiking & Wellness Group! This group is perfect for those looking to learn how to eat well and live well while exploring the beautiful hiking trails of San Diego. Whether you're a beginner looking to improve your diet or a seasoned wellness enthusiast, our group offers a supportive and informative environment to help you reach your health and fitness goals. Join us for guided hikes, yoga workshops, wellness events, and more.
Let's come together to nourish our bodies, minds, and spirits in the great outdoors!
Upcoming events (1)
See all- Hiking Los Penasquitos Canyon TrailLos Penasquitos Canyon Trail, San Diego, CA
**Link: Los Penasquitos Canyon Trail | AllTrails
This is approximately a 6.8 mile out-and-back trail. The elevation change is 154 feet. This is considered an Easy route. It will take about 3-4+ hours to complete; we will stop for photos and lunch at the mid-way point so do bring a lunch!There is a free parking lot and another trailhead next to the canyon side playground, which is very close to the paid trailhead this map starts you at. We will start the hike at 9AM.
What To Bring:
-At least 1.5 liters of water, water bladder
-Good hiking shoes
-Electrolytes
-Snacks & Lunch
-Wear layers, the temperature can change quickly
-Sunscreen
-Bug Spray
-Sunglasses
-Sun hat
-Hiking poles (optional)
-Wear purple (optional but highly encouraged for this hike)
We hope that you can join us!Note: We will exercise caution and take necessary steps to protect ourselves and others on the trail.
DISCLAIMER: By being a member of this group and attending the meetup events, you understand that the hosts are not professional hikers/guides. You hereby agree & assume all risks and liability, including but not limited to injury or loss of any kind/form due to the use of information you receive from the meetups. You agree that neither you nor a third party will hold any of the group organizers & members liable for injury, loss or damage of any kind to yourself or others as a direct result from anything that has to do with this meetup group.
