The Zen of Kata and Exploring Shotokai Kumite

October 26th, 2024 up to and including December 14th, 2024 (8 weeks). (These dates are flexible if need be)

Saturday 9.45am-10.45am- Dance Studio: The Zen of Kata. This is a movement class open to all abilities age 18-80+. We will practice set sequences of moves which flow almost like a dance. They are called ‘Kata’, originating from traditional Japanese martial arts, which are a corner stone of basic martial arts training. This is a NON contact class and aims to aid attention, focus, balance and mobility.
COST: FREE

Saturday 10.45-11.45am- Dance Studio : Exploring Shotokai Kumite. (engaged sparing). Following on the heels of the previous class, this class allows for deeper exploration of the forms and moves of the kata. Working with partners we can test how they may be implemented. Ours is a NON- COMPETITIVE style of martial art. We work on building our skills through co-operation and mentorship.
COST: For this class it is necessary to join our association. You are able to ‘try before you buy’ for $1 for the first month, thereafter it is $20 Per month.

For more detail about fees go to ‘https://shotokai.org/join-us'
For more details about our local, national and international association go to ‘https://shotokai.org/'

Debbie & Simon Prince
2nd & 5th Dan AKDS