What we’re about
Welcome to A Lot More Better Self Expression: we are here to rase your vibration with Laughter Yoga, Authentic Relating, and other events. Come and experience our events and get to meet people in the San Diego Area.
Come to our Laughter Yoga class to help you feel rejuvenated, lighter, and sillier every Monday at the Template!
"The Relatables" is an authentic relating group focused on creating a safe sharing space using mindfulness, breathwork, and similar exercises. Anyone who is interested in meeting people, building relationships, and having deep conversations is encouraged to come and try it! It truly needs to be tried to be understood :).
Community ground rules:
· Always treat fellow members with respect and care. We do not know what each person is going through, and acceptance and understanding of others wherever they are on their journey is paramount. No one will be asked to go farther than they feel comfortable; feel free to skip any exercise or questions you would prefer to avoid.
· The relatable emphasis is on a judgment free zone. Avoid any actions that could insult or dismiss another attendee. This is necessary to maintain the trust needed to achieve the desired environment.
· Anything said by members during the meetings is assumed to be confidential. It is expected that what is said here stays here.
· While the facilitators will do what we can to ensure a safe environment, we are ultimately not responsible for anyone else’s behavior. This includes outside our group events.
· If you feel that someone has broken one these guidelines, or you have other questions, please do not hesitate to reach out to any of the facilitators/organizers.
· Anyone who fails to adhere to these rules may be removed from the group/event and banned from attending future events, at the discretion of the event organizers.
