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1 Bay At A Time presents a Paddalini SUP Yoga Teacher Training Certification Course providing hands on SUP yoga instruction, water safety training, yoga fundamentals, breathwork guidance, meditation techniques, inversions and arm balance clinic, yin yoga demonstration, ability to teach in a live class setting, and self-business promotion. The Paddalini SUP Yoga Teacher Training Course is a total of 20 hours and can be completed over 1 weekend (3 days) or divided into sessions (8 total) over the course of up to 6 months. Upon completion, each student will receive a SUP Yoga Instructor Certification. Join Lori for the 1.5 hour orientation session on the 14th! Cost covers all 20 hours. Text or call (619) 990-3099 to confirm location.

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