Setting Boundaries: Protecting Your Well-Being

About
Establishing and maintaining healthy boundaries is essential for protecting your emotional and mental well-being. In this session, we'll discuss the importance of boundaries in relationships, how to set and communicate them effectively, and practical strategies for maintaining them. Learn how to assert yourself confidently and create a balanced and respectful dynamic with others.

Date & Time: Wednesday, October 8 | 8pm to 9:30pm (PST)

Location: Zoom (link will be sent after RSVP)

Who it's for: Men experiencing or recovering from divorce or separation

Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experiences in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com

Contact: For any questions, please contact Julie at:
info@juliecobalt.com
619-724-8854
WhatsApp +971 58 564 9192