Prioritizing You: Essential Self Care Practices

About
Self-care is crucial for maintaining mental and emotional well-being. In this event, we'll delve into the importance of self-care and explore various practices to nurture yourself. From daily routines to special rituals, learn how to incorporate self-care into your life and ensure you're taking care of yourself amidst the challenges of separation and divorce.

Date & Time: Wednesday, December 10 | 8pm to 9:30pm (PST)

Location: Zoom (link will be sent after RSVP)

Who it's for: Men experiencing or recovering from divorce or separation

Facilitator: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experiences in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com

Contact: For any questions, please contact Julie at:
info@juliecobalt.com
619-724-8854
WhatsApp +971 58 564 9192