Name: Prioritizing You: Essential Self Care Practices
Start: 2025-12-10T20:00:00-08:00
End: 2025-12-10T21:30:00-08:00

**About**
Self-care is crucial for maintaining mental and emotional well-being. In this event, we'll delve into the importance of self-care and explore various practices to nurture yourself. From daily routines to special rituals, learn how to incorporate self-care into your life and ensure you're taking care of yourself amidst the challenges of separation and divorce.

**Date & Time:** *Wednesday\, December 10 \| 8pm to 9:30pm \(PST\)*

**Location:** Zoom (link will be sent after RSVP)

**Who it's for:** Men experiencing or recovering from divorce or separation

**Facilitator**: All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experiences in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com

**Contact**: For any questions, please contact Julie at:
info@juliecobalt.com
619-724-8854
WhatsApp +971 58 564 9192

Julie Cobalt

Men's Separation & Divorce Support Group

Support & Coaching

Single Parents

Marital Separation Support

Divorce Support

Separated

Men's Mental Health

Prioritizing You: Essential Self Care Practices

Online event

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Men's Separation & Divorce Support Group

Prioritizing You: Essential Self Care Practices

Men's Separation & Divorce Support Group

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