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FREE: Harness Your Qi - Inner Strength in Turbulent Times

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Reyna L.
FREE: Harness Your Qi - Inner Strength in Turbulent Times

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Overview: In a world filled with uncertainty, stress, and overwhelm, it’s easy to feel off balance. Yet, within each of us lies an immense reservoir of energy—Qi—that can restore inner strength, resilience, and clarity.
Join us for Harness Your Qi, an empowering workshop designed to help you reconnect with your natural rhythm, renew your focus, and cultivate deep well-being. Through mindfulness and intention, you will learn how to activate and harness the power of Qi to navigate life’s challenges with greater ease and presence.

Sign up for this event on Present Moment Living. You'll receive a Zoom Link as soon as you register as well as the night before the event. Please DO NOT just RSVP.
👉 REGISTER HERE

### What to Expect:

🔹 Guided Qigong practice to calm the mind and energize the body
🔹 Tools to shift stress into strength and cultivate resilience
🔹 A supportive space to set personal intentions and align with your deepest self
🔹 Practical ways to integrate Qi practices into daily life
Each session is unique and builds upon the last, adding to your personal library of tools for healing and transformation.

> “Harness Your Qi events are intended to introduce you to the power of Qi. Each one is different. Each one will add to your library of tools that you can pull out anytime you need to heal yourself.” — Reyna

### Facilitated by Reyna & Alfred Lerma

Reyna and Alfred bring complementary perspectives and styles to their Qigong teachings, offering a complete and balanced experience.

Reyna has studied Zhineng Qigong for over 14 years, lovingly guiding students to access their innate energy for healing and transformation. She believes we all have a vast amount of Qi available to us at any moment, no matter our circumstances.

Alfred is a Certified Zhineng Qigong Hunyuan Qi Therapist, focusing on mental awareness and conscious intention to activate healing. Passionate about self-development, he helps others cultivate joy and live more consciously.

### The Butterfly Effect: Small Shifts, Profound Change

If you often feel stressed or overwhelmed, it’s a sign that these factors are impacting not just your health but also those around you—your family, community, and beyond.

Much like the butterfly effect, where small changes create ripples leading to profound outcomes, even a simple shift in your energy can have far-reaching impacts. By cultivating balance within, you naturally radiate more harmony into the world, influencing the collective energy around you.

This session will guide you in harnessing Qi to bring positive transformation—within yourself and in the world.

Are you ready to shift from stress to strength, from overwhelm to empowerment? Join us and experience the power of Qi!

### 👉 Reserve your spot today.

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Present Moment Living - Wisdom Mind Qigong Group
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Every 2nd Wednesday of the month until December 8, 2025

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